{"id":10340,"date":"2025-01-23T08:41:47","date_gmt":"2025-01-23T07:41:47","guid":{"rendered":"https:\/\/www.frantiskani.cz\/?p=10340"},"modified":"2025-01-23T08:41:51","modified_gmt":"2025-01-23T07:41:51","slug":"odlozeni-bremene-sily","status":"publish","type":"post","link":"https:\/\/www.frantiskani.cz\/index.php\/2025\/01\/23\/odlozeni-bremene-sily\/","title":{"rendered":"Odlo\u017een\u00ed b\u0159emene s\u00edly"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\">\u010ctvrt\u00fd t\u00fdden: Integrace negativn\u00edho<\/h6>\n\n\n\n<p><em>Teolo\u017eka Dr. Chanequa Walker-Barnesov\u00e1 popisuje tlak, kter\u00fd je na \u010derno\u0161sk\u00e9 \u017eeny vyv\u00edjen, aby byly siln\u00e9, k dispozici druh\u00fdm a bez vlastn\u00edch pot\u0159eb. Toto kulturn\u00ed o\u010dek\u00e1v\u00e1n\u00ed ozna\u010duje jako archetyp \u201eStrongBlackWoman\u201c(siln\u00e1 \u010derno\u0161ka):&nbsp;<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Brzy jsem se starala o rodinu<\/h4>\n\n\n\n<p>Brzy v \u017eivot\u011b jsem se nau\u010dila b\u00fdt StrongBlackWoman. Jsem nejstar\u0161\u00ed d\u00edt\u011b svobodn\u00e9 matky a m\u00e1m o osm let mlad\u0161\u00edho bratra. Matka pracovala dlouh\u00e9 a n\u00e1ro\u010dn\u00e9 hodiny, aby n\u00e1s u\u017eivila (\u010dasto dvan\u00e1ctihodinov\u00e9 sm\u011bny na t\u0159et\u00ed sm\u011bn\u011b), a tak jsem musela zasko\u010dit a pomoci se starat o rodinu&#8230;..<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ve 14 letech jsem zast\u00e1vala m\u00e1mu<\/h4>\n\n\n\n<p>Ve \u010dtrn\u00e1cti letech se moje odpoledn\u00ed rutina skl\u00e1dala z j\u00edzdy m\u011bstsk\u00fdm autobusem pro bratra ze \u0161kolky, pomoci mu s dom\u00e1c\u00edmi \u00fakoly (a s t\u011bmi sv\u00fdmi), dozoru, kdy\u017e si hr\u00e1l venku, va\u0159en\u00ed ve\u010de\u0159e, \u00faklidu kuchyn\u011b a jeho koup\u00e1n\u00ed a ukl\u00e1d\u00e1n\u00ed do postele&#8230;..&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u010casem jsem se starala i o p\u0159\u00e1tele<\/h4>\n\n\n\n<p>V pr\u016fb\u011bhu let se moje pe\u010dovatelsk\u00e9 sklony roz\u0161\u00ed\u0159ily na v\u0161echny kolem m\u011b &#8211; rodinu, p\u0159\u00e1tele, spolupracovn\u00edky. Byl to p\u0159irozen\u00fd (a o\u010dek\u00e1van\u00fd) v\u00fdvoj. Neust\u00e1le jsem se starala o pot\u0159eby druh\u00fdch, v\u017edy jsem se sna\u017eila b\u00fdt n\u00e1pomocn\u00e1&#8230;.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">nadm\u011brn\u00e9 sebeprosazov\u00e1n\u00ed<\/h4>\n\n\n\n<p>M\u00fdm modus operandi se stalo nadm\u011brn\u00e9 sebeprosazov\u00e1n\u00ed. \u017dil jsem ve stavu v\u00e1\u017en\u00e9ho zanedb\u00e1v\u00e1n\u00ed p\u00e9\u010de o sebe. Samoz\u0159ejm\u011b jsem to nenaz\u00fdval zanedb\u00e1v\u00e1n\u00edm. \u0158\u00edkal jsem tomu zodpov\u011bdnost. Ve skute\u010dnosti jsem se py\u0161nil t\u00edm, \u017ee jsem nejzodpov\u011bdn\u011bj\u0161\u00ed \u010dlov\u011bk, kter\u00e9ho zn\u00e1m. A m\u016fj vysok\u00fd smysl pro zodpov\u011bdnost byl \u010dasto odm\u011b\u0148ov\u00e1n ostatn\u00edmi, kte\u0159\u00ed m\u011bli radost ze m\u011b a z v\u011bc\u00ed, kter\u00e9 jsem pro n\u011b d\u011blal&#8230;..&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Postarat se o v\u0161echno \u2013 plnohodnotn\u00e9 \u017eenstv\u00ed<\/h4>\n\n\n\n<p>V m\u00e9m sv\u011bton\u00e1zoru byla nadm\u011brn\u00e1 aktivita normou. \u010cerno\u0161ky to tak d\u011blaly. \u010cern\u00e9 \u017eeny byly koneckonc\u016f siln\u00e9. Dok\u00e1zat, \u017ee jsem schopn\u00e1 postarat se o v\u0161echno a o v\u0161echny ve sv\u00e9 sf\u00e9\u0159e existence, jsem pova\u017eovala za ob\u0159ad p\u0159echodu k plnohodnotn\u00e9mu \u010derno\u0161sk\u00e9mu \u017eenstv\u00ed.&nbsp;<\/p>\n\n\n\n<p><em>Walkerov\u00e1-Barnesov\u00e1 si p\u0159edstavuje, jak se o svou \u201ez\u00e1vislost\u201c na p\u0159et\u011b\u017eov\u00e1n\u00ed a s\u00edle d\u011bl\u00ed v n\u00e1pravn\u00e9 skupin\u011b:&nbsp;<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Jen pro dne\u0161ek prost\u011b budu<\/h4>\n\n\n\n<p>Kdyby se jednalo o dvan\u00e1ctistup\u0148ov\u00e9 setk\u00e1n\u00ed StrongBlackWomen, za\u010dala bych slovy: \u201eAhoj, jmenuji se Chanequa a jsem StrongBlackWoman. Zotavuji se u\u017e v\u00edce ne\u017e deset let. Ale nejsp\u00ed\u0161 jsem najednou nasb\u00edrala jen p\u00e1r t\u00fddn\u016f \u010distoty. Recidivuju neust\u00e1le, mo\u017en\u00e1 dokonce denn\u011b. Nev\u00edm, jestli se toho n\u011bkdy zbav\u00edm. Ale jsem tady. A jen pro dne\u0161ek ud\u011bl\u00e1m alespo\u0148 jedno rozhodnut\u00ed ve prosp\u011bch sv\u00e9ho fyzick\u00e9ho, duchovn\u00edho, emocion\u00e1ln\u00edho a vztahov\u00e9ho zdrav\u00ed. Jen pro dne\u0161ek se pokus\u00edm zbavit se sv\u00e9 pot\u0159eby kontroly, uv\u011bdomit si, kdy pot\u0159ebuji pomoc, a po\u017e\u00e1dat o ni, kdy\u017e ji pot\u0159ebuji. Jen pro dne\u0161ek si d\u00e1m svolen\u00ed plakat, kdy\u017e jsem smutn\u00e1, k\u0159i\u010det, kdy\u017e jsem frustrovan\u00e1, usm\u00edvat se a sm\u00e1t, kdy\u017e jsem \u0161\u0165astn\u00e1, a tan\u010dit, jako bych m\u011bla k\u0159\u00eddla, kdy\u017e m\u011b Duch pohne. Jen pro dne\u0161ek odm\u00edt\u00e1m mand\u00e1t b\u00fdt StrongBlackWoman. Jen pro dne\u0161ek prost\u011b budu.\u201c\u202f\u202f<\/p>\n\n\n\n<p class=\"has-small-font-size\">P\u0159e\u010dt\u011bte si tuto meditaci na webu cac.org.&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\">Translated with DeepL.com (free version)<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Prameny:<\/h6>\n\n\n\n<p class=\"has-small-font-size\">Chanequa Walker-Barnes,&nbsp;<em>Too Heavy a Yoke: Black Women and the Burden of Strength<\/em>&nbsp;(Cascade Books, 2014), 1\u20132, 185\u2013186.\u202f&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Image credit and inspiration<\/strong>: Nadya Spetnitskaya,&nbsp;<em>Untitled&nbsp;<\/em>(detail), 2018, photo,&nbsp;<a href=\"https:\/\/email.cac.org\/t\/d-l-sjrjijl-tlkrhyidn-k\/\">Unsplash<\/a>.&nbsp;<a href=\"https:\/\/email.cac.org\/t\/d-l-sjrjijl-tlkrhyidn-u\/\">Click here to enlarge image.<\/a>&nbsp;<em>Making bread requires the integration of dry and liquid ingredients that must be kneaded and combined. They move from messiness to a cohesive form, just like any kind of integration process.<\/em>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teolo\u017eka Dr. Chanequa Walker-Barnesov\u00e1: A jen pro dne\u0161ek ud\u011bl\u00e1m alespo\u0148 jedno rozhodnut\u00ed ve prosp\u011bch sv\u00e9ho fyzick\u00e9ho, duchovn\u00edho, emocion\u00e1ln\u00edho a vztahov\u00e9ho zdrav\u00ed. Jen pro dne\u0161ek se pokus\u00edm zbavit se sv\u00e9 pot\u0159eby kontroly, uv\u011bdomit si, kdy pot\u0159ebuji pomoc, a po\u017e\u00e1dat o ni, kdy\u017e ji pot\u0159ebuji. Jen pro dne\u0161ek si d\u00e1m svolen\u00ed plakat, kdy\u017e jsem smutn\u00e1, k\u0159i\u010det, kdy\u017e jsem frustrovan\u00e1, usm\u00edvat se a sm\u00e1t, kdy\u017e jsem \u0161\u0165astn\u00e1, a tan\u010dit, jako bych m\u011bla k\u0159\u00eddla, kdy\u017e m\u011b Duch pohne. <\/p>\n","protected":false},"author":1,"featured_media":10321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[1985,1986],"class_list":["post-10340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-archetyp","tag-zmena-v-zivote","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10340"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10340\/revisions"}],"predecessor-version":[{"id":10341,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10340\/revisions\/10341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/10321"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}