Richard Rohr vyb\u00edz\u00ed k pravideln\u00e9 kontemplativn\u00ed praxi. <\/em><\/p>\n\n\n\n \u017d\u00edt v p\u0159\u00edtomn\u00e9m okam\u017eiku vy\u017eaduje zm\u011bnu na\u0161eho vnit\u0159n\u00edho postoje. Nam\u00edsto roz\u0161i\u0159ov\u00e1n\u00ed nebo opev\u0148ov\u00e1n\u00ed na\u0161\u00ed pevnosti mal\u00e9ho j\u00e1 – ega – \u010dek\u00e1 kontemplace na to, abychom objevili, k\u00fdm skute\u010dn\u011b jsme. V\u011bt\u0161ina lid\u00ed si mysl\u00ed, \u017ee jsou sv\u00fdm my\u0161len\u00edm; krom\u011b sv\u00fdch my\u0161lenek nemaj\u00ed ani tu\u0161en\u00ed, k\u00fdm jsou. P\u0159i kontemplaci se posouv\u00e1me pod my\u0161lenky a pocity na \u00farove\u0148 \u010dist\u00e9ho byt\u00ed a hol\u00e9ho v\u011bdom\u00ed.\u202f<\/p>\n\n\n\n P\u0159i kontemplativn\u00ed modlitb\u011b klidn\u011b pozorujeme vlastn\u00ed proud v\u011bdom\u00ed a vid\u00edme jeho nutkav\u00e9 vzorce. \u010cek\u00e1me v tichu s otev\u0159en\u00fdm srdcem a nalad\u011bn\u00fdm t\u011blem. Netrv\u00e1 dlouho a za\u00fato\u010d\u00ed na n\u00e1s na\u0161e obvykl\u00e9 vzorce. Prosad\u00ed se na\u0161e n\u00e1vyky kontroly, z\u00e1vislosti, negativity, nap\u011bt\u00ed, hn\u011bvu a strachu. Kdy\u017e je Je\u017e\u00ed\u0161 Duchem \u201evyhn\u00e1n\u201c na pou\u0161\u0165, prvn\u00ed, co se objev\u00ed, jsou \u201edivok\u00e1 zv\u00ed\u0159ata\u201c (Mk 1,13). Kontemplativn\u00ed modlitba nen\u00ed \u00fat\u011b\u0161n\u00e1, alespo\u0148 ne zpo\u010d\u00e1tku, a proto ji tolik lid\u00ed vzd\u00e1v\u00e1. Ano, pravda n\u00e1s osvobod\u00ed, ale zpravidla n\u00e1s nejprve u\u010din\u00ed ne\u0161\u0165astn\u00fdmi. [1]\u202f<\/p>\n\n\n\n Inspirov\u00e1n otcem Thomasem Keatingem (1923-2018), zakladatelem kontemplativn\u00ed pomoci, vypracoval Richard toto cvi\u010den\u00ed: <\/em><\/p>\n\n\n\n P\u0159edstavte si, \u017ee sed\u00edte na b\u0159ehu \u0159eky. Kolem v\u00e1s pluj\u00ed lod\u011b a \u010dluny – my\u0161lenky, pocity a vjemy. Zat\u00edmco proud plyne kolem va\u0161eho vnit\u0159n\u00edho oka, pojmenujte ka\u017edou z t\u011bchto lod\u00ed. Jedna z lod\u00ed by se nap\u0159\u00edklad mohla jmenovat \u201emoje obavy ze z\u00edt\u0159ka\u201c. Nebo se objev\u00ed lo\u010f \u201ev\u00fdhrady k m\u00e9mu man\u017eelovi\u201c \u010di lo\u010f \u201eto mi nejde\u201c. Ka\u017ed\u00fd \u00fasudek, kter\u00fd nech\u00e1te proplout, je jednou z t\u011bchto lod\u00ed; v\u011bnujte \u010das tomu, abyste ka\u017edou z nich pojmenovali, a pak ji nechte plout po \u0159ece.\u202f<\/p>\n\n\n\n To m\u016f\u017ee b\u00fdt obt\u00ed\u017en\u00e9 cvi\u010den\u00ed, proto\u017ee jste zvykl\u00ed naskakovat na palubu lod\u00ed – sv\u00fdch my\u0161lenek – okam\u017eit\u011b. Jakmile si n\u011bjakou lo\u010fku p\u0159ivlastn\u00edte a ztoto\u017en\u00edte se s n\u00ed, nabere energii. Jedn\u00e1 se o cvi\u010den\u00ed v odpout\u00e1v\u00e1n\u00ed se, odpout\u00e1v\u00e1n\u00ed se, nech\u00e1v\u00e1n\u00ed j\u00edt. S ka\u017edou my\u0161lenkou, s ka\u017ed\u00fdm obrazem, kter\u00fd v\u00e1m p\u0159ijde do hlavy, si \u0159ekn\u011bte: \u201eNe, to nejsem j\u00e1, to nepot\u0159ebuji, to nejsem j\u00e1.\u201c V\u017edycky si \u0159\u00edkejte: \u201eNe, j\u00e1 nejsem to, to nepot\u0159ebuji, to nejsem j\u00e1.\u201c\u202f<\/p>\n\n\n\n N\u011bkdy se lo\u010fka oto\u010d\u00ed a vyd\u00e1 se zp\u011bt proti proudu, aby se znovu do\u017eadovala va\u0161\u00ed pozornosti. Je t\u011b\u017ek\u00e9 nenechat se zah\u00e1\u010dkovat navykl\u00fdmi my\u0161lenkami. N\u011bkdy budete v poku\u0161en\u00ed sv\u00e9 lod\u011b torp\u00e9dovat. Ale ne\u00fato\u010dte na n\u011b. Nenen\u00e1vi\u010fte je ani je neodsuzujte. Kontemplace je tak\u00e9 cvi\u010den\u00edm v nen\u00e1sil\u00ed. Jde o to, abyste rozpoznali sv\u00e9 my\u0161lenky, kter\u00e9 nejsou v\u00e1mi, a \u0159ekli si: \u201eTo nen\u00ed n\u011bco, co bych pot\u0159eboval\u201c. Ale ud\u011blejte to velmi p\u0159\u00e1telsky. Kdy\u017e se nau\u010d\u00edte zach\u00e1zet s vlastn\u00ed du\u0161\u00ed n\u011b\u017en\u011b a l\u00e1skypln\u011b, budete schopni stejnou l\u00e1skyplnou moudrost p\u0159en\u00e1\u0161et do sv\u011bta. [2]<\/p>\n\n\n\n Mnoz\u00ed u\u010ditel\u00e9 trvaj\u00ed na tom, aby pln\u00e9 kontemplativn\u00ed \u201esezen\u00ed\u201c trvalo alespo\u0148 dvacet minut, proto\u017ee jsme zjistili, \u017ee prvn\u00ed polovina (nebo i v\u00edce) ka\u017ed\u00e9ho \u010dasu kontemplativn\u00ed modlitby je pr\u00e1v\u011b opro\u0161t\u011bn\u00ed se od t\u011bch my\u0161lenek, soud\u016f, strach\u016f, negac\u00ed a emoc\u00ed, kter\u00e9 se cht\u011bj\u00ed vnucovat. St\u00e1v\u00e1me se pozorovateli a sv\u011bdky, ustupujeme a pozorujeme bez posuzov\u00e1n\u00ed. Postupn\u011b si uv\u011bdom\u00edme, \u017ee tyto my\u0161lenky a pocity vlastn\u011b nejsou \u201ej\u00e1\u201c.\u202f[3]<\/p>\n\n\n\n P\u0159e\u010dt\u011bte si tuto meditaci na str\u00e1nk\u00e1ch cac.org.<\/p>\n\n\n\n Translated with DeepL.com (free version)<\/p>\n\n\n\n [1] Adapted from Richard Rohr, Everything Belongs: The Gift of Contemplative Prayer<\/em><\/a> (Crossroad, 1999), 75. \u202f <\/p>\n\n\n\n [2] Adapted from Richard Rohr, Simplicity: The Freedom of Letting Go<\/em><\/a> (Crossroad, 2004), 94\u201395. See Thomas Keating, Open Mind, Open Heart: The Contemplative Dimension of the Gospel<\/em>, 20th anniv. ed. <\/em>(Continuum, 1986, 2006), 20, 78-79, 120.\u202f <\/p>\n\n\n\n [3] Adapted from Richard Rohr, Contemplative Prayer<\/a><\/em> (Center for Action and Contemplation, 2007). Available as MP3 audio download.\u202f\u202f <\/p>\n\n\n\n Image credit and inspiration<\/strong>: Exisbati, Untitled <\/em>(detail), 2021, photo, India, Unsplash<\/a>. Click here to enlarge image.<\/a> Silence invites us to attend deeply to the present moment, like a hand extended in a field, aware of each blade of grass sliding over the skin, simply being here now.<\/em> <\/p>\n","protected":false},"excerpt":{"rendered":" kontemplace:Objev pravdu o sob\u011b \u2013 hol\u00e9 v\u011bdom\u00ed<\/h4>\n\n\n\n
Pravda n\u00e1s \u010dasto \u010din\u00ed ne\u0161\u0165astn\u00fdmi<\/h4>\n\n\n\n
Nech odplut obvykl\u00e9 odpov\u011bdi a vzorce my\u0161len\u00ed<\/h4>\n\n\n\n
Odpout\u00e1vej se. Obrazy z hlavy nepot\u0159ebuji.<\/h4>\n\n\n\n
Kontemplace je cvi\u010den\u00ed v nen\u00e1silnosti, v p\u0159\u00e1telskosti<\/h4>\n\n\n\n
N\u011bkdy trv\u00e1 n\u011bjak\u00fd \u010das ne\u017e se od my\u0161lenek mozku a ege oprost\u00edme<\/h4>\n\n\n\n
Prameny:<\/h6>\n\n\n\n
\nP\u0159edstavte si, \u017ee sed\u00edte na b\u0159ehu \u0159eky. Kolem v\u00e1s pluj\u00ed lod\u011b a \u010dluny – my\u0161lenky, pocity a vjemy. Zat\u00edmco proud plyne kolem va\u0161eho vnit\u0159n\u00edho oka, pojmenujte ka\u017edou z t\u011bchto lod\u00ed. Jedna z lod\u00ed by se nap\u0159\u00edklad mohla jmenovat \u201emoje obavy ze z\u00edt\u0159ka\u201c. Nebo se objev\u00ed lo\u010f \u201ev\u00fdhrady k m\u00e9mu man\u017eelovi\u201c \u010di lo\u010f \u201eto mi nejde\u201c. Ka\u017ed\u00fd \u00fasudek, kter\u00fd nech\u00e1te proplout, je jednou z t\u011bchto lod\u00ed; v\u011bnujte \u010das tomu, abyste ka\u017edou z nich pojmenovali, a pak ji nechte plout po \u0159ece.\u202f<\/p>\n","protected":false},"author":1,"featured_media":10897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[401,2116],"class_list":["post-10900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-kontemplace","tag-odpoutani-se-od-myslenek","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10900"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10900\/revisions"}],"predecessor-version":[{"id":10901,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10900\/revisions\/10901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/10897"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}