{"id":10913,"date":"2025-03-26T07:51:26","date_gmt":"2025-03-26T06:51:26","guid":{"rendered":"https:\/\/www.frantiskani.cz\/?p=10913"},"modified":"2025-03-26T07:51:29","modified_gmt":"2025-03-26T06:51:29","slug":"sila-ticha","status":"publish","type":"post","link":"https:\/\/www.frantiskani.cz\/index.php\/2025\/03\/26\/sila-ticha\/","title":{"rendered":"S\u00edla ticha"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\">T\u0159in\u00e1ct\u00fd t\u00fdden: T\u0159in\u00e1ct\u00fd t\u00fdden: soust\u0159ed\u011bn\u00ed, ticho a klid<\/h6>\n\n\n\n<p><em>Ne\u010dinnost je n\u011bkdy tou nejv\u011bt\u0161\u00ed akc\u00ed, kterou m\u016f\u017eeme podniknout. Nehybnost je n\u011bkdy t\u00edm nejd\u016fle\u017eit\u011bj\u0161\u00edm krokem, kter\u00fd m\u016f\u017eeme u\u010dinit.-Charles Lattimore Howard, Rybn\u00edk \u0158eka Oce\u00e1n D\u00e9\u0161\u0165<\/em><\/p>\n\n\n\n<p><em>Howard Thurman (1899-1981) nab\u00edz\u00ed n\u00e1vod k praktikov\u00e1n\u00ed ticha a tich\u00e9 meditace:&nbsp;<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">V\u0161echno zastavit a b\u00fdt v klidu<\/h4>\n\n\n\n<p>Mus\u00edme naj\u00edt zdroje s\u00edly a obnovy pro sv\u00e9ho ducha, abychom nezahynuli&#8230;.. V tomto ohledu je velmi vhodn\u00e9 u\u010dinit ur\u010dit\u00e9 konkr\u00e9tn\u00ed n\u00e1vrhy. Zaprv\u00e9 se mus\u00edme nau\u010dit zti\u0161it, usadit se na chv\u00edli na jednom m\u00edst\u011b. N\u011bkdy b\u011bhem ka\u017ed\u00e9ho dne by se m\u011blo v\u0161echno zastavit a je t\u0159eba se cvi\u010dit v um\u011bn\u00ed b\u00fdt v klidu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">B\u00fdt opravdu v klidu<\/h4>\n\n\n\n<p>Pro n\u011bkter\u00e9 temperamenty to nebude snadn\u00e9, proto\u017ee cel\u00fd nervov\u00fd syst\u00e9m a t\u011blo byly po l\u00e9ta nastaveny na aktivitu, na zjevn\u00e9 a napjat\u00e9 funkce. P\u0159esto je t\u0159eba um\u011bn\u00ed b\u00fdt v klidu praktikovat, dokud nebude v\u00fdvoj a n\u00e1vyk jist\u00fd. Pokud je to mo\u017en\u00e9, najd\u011bte si pohodln\u00e9 k\u0159eslo nebo klidn\u00e9 m\u00edsto, kde se m\u016f\u017eete v\u011bnovat ni\u010demu. \u017d\u00e1dn\u00e9 \u010dten\u00ed knihy nebo novin, \u017e\u00e1dn\u00e9 p\u0159em\u00fd\u0161len\u00ed o dal\u0161\u00edm postupu, \u017e\u00e1dn\u00e9 odm\u00edt\u00e1n\u00ed vzd\u00e1len\u00fdch nebo bezprost\u0159edn\u00edch chyb minulosti, \u017e\u00e1dn\u00e9 mluven\u00ed. \u010clov\u011bk ned\u011bl\u00e1 v\u016fbec nic jin\u00e9ho, ne\u017e \u017ee je v klidu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Na vlastn\u00edm ostr\u016fvku ticha<\/h4>\n\n\n\n<p>Zpo\u010d\u00e1tku m\u016f\u017ee \u010dlov\u011bk upadnout do ospalosti a skute\u010dn\u011b usnout. P\u0159ijde v\u0161ak \u010das, kdy \u010dlov\u011bk m\u016f\u017ee b\u00fdt chv\u00edli v klidu, ani\u017e by byl ospal\u00fd, ale s kvalitou tv\u016fr\u010d\u00ed lenosti, kter\u00e1 umo\u017e\u0148uje obnovu mysli i t\u011bla. Takov\u00e9 obdob\u00ed m\u016f\u017ee b\u00fdt vytr\u017eeno z chamtiv\u00fdch po\u017eadavk\u016f denn\u00ed pr\u00e1ce, m\u016f\u017ee b\u00fdt ostr\u016fvkem v mo\u0159i jin\u00fdch lidsk\u00fdch bytost\u00ed, m\u016f\u017ee p\u0159ij\u00edt a\u017e na konci dne nebo v tich\u00e9m tichu \u010dasn\u00e9ho r\u00e1na. Ka\u017ed\u00fd z n\u00e1s si mus\u00ed naj\u00edt sv\u016fj vlastn\u00ed \u010das a rozvinout sv\u00e9 vlastn\u00ed um\u011bn\u00ed b\u00fdt v klidu. [1]<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Uvnit\u0159 klidu je l\u00e1ska<\/h4>\n\n\n\n<p><em>Kaplan Charles Lattimore Howard se d\u011bl\u00ed o v\u00fdznam ticha na sv\u00e9 cest\u011b v\u00edry:<\/em><\/p>\n\n\n\n<p>B\u00fdt v klidu bylo nezbytnou sou\u010d\u00e1st\u00ed m\u00e9 cesty. M\u011bl bych dodat, \u017ee ticho pro m\u011b nen\u00ed tot\u00e9\u017e co pr\u00e1zdnota. Zat\u00edmco vody rybn\u00edka mohou b\u00fdt na povrchu klidn\u00e9, uvnit\u0159 se pohybuje mnoho \u017eivota. \u017divot je uvnit\u0159. L\u00e1ska je uvnit\u0159!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Nech\u00e1v\u00e1m se l\u00e1skou naplnit<\/h4>\n\n\n\n<p>Kdy\u017e jsem v klidu, nevyprazd\u0148uji se. Rad\u011bji budu napln\u011bn l\u00e1skou, ne\u017e abych v sob\u011b nem\u011bl nic. A b\u00fdt v klidu umo\u017e\u0148uje, aby se to stalo, nebo sp\u00ed\u0161e b\u00fdt v klidu umo\u017e\u0148uje v\u00e1m i mn\u011b v\u0161imnout si, \u017ee se to ji\u017e stalo. L\u00e1ska je v n\u00e1s i te\u010f. N\u011bkdy v\u0161ak vlny \u017eivota zu\u0159\u00ed tak nep\u0159etr\u017eit\u011b, \u017ee je t\u011b\u017ek\u00e9 tuto l\u00e1sku vid\u011bt nebo c\u00edtit.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Klid je v&nbsp;na\u0161em stolet\u00ed pohybu proroctv\u00edm o zm\u011bn\u011b<\/h4>\n\n\n\n<p>Zastavit se a b\u00fdt dostate\u010dn\u011b klidn\u00fd, abychom si v\u0161imli l\u00e1sky v sob\u011b a kolem sebe, je hluboce siln\u00fd a kontrakulturn\u00ed \u010din&#8230;.. V p\u0159\u00edpad\u011b v\u011bt\u0161iny sou\u010dasn\u00e9 spole\u010dnosti je klid prorock\u00fdm \u010dinem, kter\u00fd vzdoruje tomu, co vy\u017eaduje, abychom se pohybovali rychle a vzh\u016fru. Zpochyb\u0148uje p\u0159edstavu, \u017ee je lep\u0161\u00ed b\u00fdt zanepr\u00e1zdn\u011bn\u00fd a zam\u011bstnan\u00fd. Odm\u00edt\u00e1 v\u00fdzvu k neust\u00e1l\u00e9mu rozptylov\u00e1n\u00ed a neust\u00e1l\u00e9mu zapojov\u00e1n\u00ed do s\u00edt\u011b. [2]<\/p>\n\n\n\n<p class=\"has-small-font-size\">P\u0159e\u010dt\u011bte si tuto meditaci na str\u00e1nk\u00e1ch cac.org.&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\">Translated with DeepL.com (free version)<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Prameny:<\/h6>\n\n\n\n<p class=\"has-small-font-size\">1] Howard Thurman,&nbsp;<em>Deep Is the Hunger: Meditations for Apostles of Sensitiveness<\/em>&nbsp;(Friends United Press, 1978), 175\u2013176.&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\">[2] Charles Lattimore Howard,&nbsp;<em>Pond River Ocean Rain: Find Peace in the Storms of Life<\/em>&nbsp;(Abingdon Press, 2016), 6\u20137.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\"><strong>Image credit and inspiration<\/strong>: Exisbati,&nbsp;<em>Untitled&nbsp;<\/em>(detail), 2021, photo, India,&nbsp;<a href=\"https:\/\/email.cac.org\/t\/d-l-sitkhut-dhujjlkyut-k\/\">Unsplash<\/a>.&nbsp;<a href=\"https:\/\/email.cac.org\/t\/d-l-sitkhut-dhujjlkyut-u\/\">Click here to enlarge image.<\/a>&nbsp;<em>Silence invites us to attend deeply to the present moment, like a hand extended in a field, aware of each blade of grass sliding over the skin, simply being here now.<\/em>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaplan Charles Lattimore Howard: Zastavit se a b\u00fdt dostate\u010dn\u011b klidn\u00fd, abychom si v\u0161imli l\u00e1sky v sob\u011b a kolem sebe, je hluboce siln\u00fd a kontrakulturn\u00ed \u010din&#8230;.. V p\u0159\u00edpad\u011b v\u011bt\u0161iny sou\u010dasn\u00e9 spole\u010dnosti je klid prorock\u00fdm \u010dinem, kter\u00fd vzdoruje tomu, co vy\u017eaduje, abychom se pohybovali rychle a vzh\u016fru. Zpochyb\u0148uje p\u0159edstavu, \u017ee je lep\u0161\u00ed b\u00fdt zanepr\u00e1zdn\u011bn\u00fd a zam\u011bstnan\u00fd. Odm\u00edt\u00e1 v\u00fdzvu k neust\u00e1l\u00e9mu rozptylov\u00e1n\u00ed a neust\u00e1l\u00e9mu zapojov\u00e1n\u00ed do s\u00edt\u011b. <\/p>\n","protected":false},"author":1,"featured_media":10897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[1703,154,171],"class_list":["post-10913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-klid","tag-laska","tag-ticho","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10913"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10913\/revisions"}],"predecessor-version":[{"id":10914,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/10913\/revisions\/10914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/10897"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}