Otec Richard Rohr popisuje nutnost v\u011bnovat pozornost sv\u00fdm emoc\u00edm, ani\u017e bychom se jich v\u0161ak dr\u017eeli: <\/em><\/p>\n\n\n\n Emoce jsou nezbytn\u00fdmi ukazateli, z velk\u00e9 \u010d\u00e1sti zalo\u017een\u00fdmi na t\u011ble, kter\u00e9 n\u00e1m pom\u00e1haj\u00ed rychle a mo\u017en\u00e1 i hloubkov\u011b vyhodnotit situace. Jsou v\u0161ak tak\u00e9 nau\u010den\u00fdmi a nacvi\u010den\u00fdmi nervov\u00fdmi reakcemi, \u010dasto zalo\u017een\u00fdmi na egu, kter\u00e9 maj\u00ed m\u00e1lo spole\u010dn\u00e9ho s objektivn\u00ed realitou a mnohem v\u00edce s p\u0159\u00edb\u011bhy, kter\u00e9 jsme se nau\u010dili a vytvo\u0159ili. Na\u0161e odd\u011blen\u00e9 j\u00e1 se r\u00e1do dr\u017e\u00ed takov\u00fdch emoc\u00ed, aby se ospravedlnilo, br\u00e1nilo a prosadilo svou moc.<\/p>\n\n\n\n Velk\u00e1 \u010d\u00e1st pr\u00e1ce na emocion\u00e1ln\u00ed zralosti spo\u010d\u00edv\u00e1 v nau\u010den\u00ed se rozli\u0161ovat mezi emocemi, kter\u00e9 n\u00e1m d\u00e1vaj\u00ed u\u017eite\u010dn\u00e9 informace o n\u00e1s sam\u00fdch nebo o situac\u00edch, a emocemi, kter\u00e9 jsou pouze narcistick\u00fdmi reakcemi na dan\u00fd okam\u017eik. Trouf\u00e1m si \u0159\u00edci, \u017ee dokud nenajdeme sv\u00e9 duchovn\u00ed centrum a z\u00e1klad, v\u011bt\u0161ina na\u0161ich emocion\u00e1ln\u00edch reakc\u00ed je obvykle p\u0159\u00edli\u0161 sebest\u0159edn\u00e1, ne\u017e aby byla u\u017eite\u010dn\u00e1 nebo pravdiv\u00e1. Vn\u00edmaj\u00ed dan\u00fd okam\u017eik, jako by \u201ej\u00e1\u201c s jeho okam\u017eit\u00fdmi pot\u0159ebami a bolestmi bylo referen\u010dn\u00edm bodem pro objektivn\u00ed pravdu. To v\u0161ak nen\u00ed pravda. Mal\u00e9, defenzivn\u00ed \u201ej\u00e1\u201c nem\u016f\u017ee tento prostor obsadit. Pouze Realita\/B\u016fh\/Stvo\u0159en\u00ed tento prostor obsadit m\u016f\u017ee.<\/p>\n\n\n\n Pojmenov\u00e1vat jakoukoli emoci, i kdy\u017e je negativn\u00ed, jako \u201eh\u0159\u00edch\u201c nen\u00ed u\u017eite\u010dn\u00e9, proto\u017ee vina a stud, nebo jak\u00fdkoli pocit, \u017ee \u201eB\u016fh je na n\u00e1s rozzloben\u00fd\u201c, obvykle jen zvy\u0161uj\u00ed na\u0161i negativitu a strach \u2013 co\u017e n\u00e1s vede k tomu, \u017ee se je\u0161t\u011b v\u00edce uzav\u0159eme. Jin\u00fdmi slovy, kdy\u017e se je sna\u017e\u00edme potla\u010dit, na\u0161e emoce se st\u00e1vaj\u00ed slo\u017eit\u011bj\u0161\u00edmi, konfliktn\u011bj\u0161\u00edmi, v\u00edce potla\u010dovan\u00fdmi \u2013 a t\u00edm p\u00e1dem m\u00e9n\u011b up\u0159\u00edmn\u00fdmi \u201eodrazem\u201c reality. Pokud n\u00e1m emoce nepom\u00e1h\u00e1 l\u00e9pe a pravdiv\u011bji \u010d\u00edst situaci, mus\u00edme ji uvolnit, nechat ji proj\u00edt skrze n\u00e1s \u2013 pro na\u0161e vlastn\u00ed dobro. <\/p>\n\n\n\n V\u011bt\u0161ina z n\u00e1s je p\u0159irozen\u011b dobr\u00e1 v p\u0159ipoutanosti, ale m\u00e1lokdo z n\u00e1s m\u00e1 tr\u00e9nink v odpoutanosti nebo v pou\u0161t\u011bn\u00ed. Procvi\u010dov\u00e1n\u00ed odpoutanosti je jedn\u00edm z velk\u00fdch \u00fakol\u016f ka\u017ed\u00e9 zdrav\u00e9 spirituality, ale kdy\u017e se to p\u0159eh\u00e1n\u00ed, je to kontraproduktivn\u00ed. (T\u00e9m\u011b\u0159 to p\u0159evl\u00e1dlo v ran\u00e9m k\u0159es\u0165anstv\u00ed, co\u017e nebylo prosp\u011b\u0161n\u00e9.) Mus\u00edme podstoupit riziko legitimn\u00ed p\u0159ipoutanosti (pln\u011b pro\u017e\u00edt emoci), nau\u010dit se jej\u00ed d\u016fle\u017eit\u00e9 poselstv\u00ed a pak m\u00edt p\u0159\u00edtomnost a odhodl\u00e1n\u00ed odpoutat se od t\u00e9to fascinuj\u00edc\u00ed emoce, a\u017e spln\u00ed sv\u016fj \u00fa\u010del. To je dar a s\u00edla emocion\u00e1ln\u011b zral\u00e9ho \u010dlov\u011bka. [1]<\/p>\n\n\n\n Abychom byli skute\u010dn\u011b v\u011bdom\u00ed, mus\u00edme ustoupit od sv\u00e9 nutkav\u00e9 identifikace s nepochybnou p\u0159ipoutanost\u00ed k na\u0161emu izolovan\u00e9mu j\u00e1 \u2013 prim\u00e1rn\u00ed iluzi. \u010cist\u00e9 v\u011bdom\u00ed nen\u00ed nikdy jen j\u00e1, uv\u011bzn\u011bn\u00e9 uvnit\u0159 m\u00e9ho j\u00e1. Je to sp\u00ed\u0161e pozorov\u00e1n\u00ed \u201em\u011b\u201c z d\u00e1lky \u2013 z vyhl\u00eddkov\u00e9 plo\u0161iny, kterou n\u00e1m laskav\u011b nab\u00edz\u00ed B\u016fh (viz \u0158\u00edman\u016fm 8:16) a kterou naz\u00fdv\u00e1me Duch p\u0159eb\u00fdvaj\u00edc\u00ed v n\u00e1s. Pak vid\u00edme o\u010dima mnohem v\u011bt\u0161\u00edmi a jin\u00fdmi ne\u017e na\u0161imi vlastn\u00edmi. <\/p>\n\n\n\n V\u011bt\u0161ina z n\u00e1s tomuto uv\u011bdom\u011bn\u00ed nerozum\u00ed, proto\u017ee se zcela ztoto\u017e\u0148ujeme s na\u0161imi pom\u00edjiv\u00fdmi my\u0161lenkami, pocity a nutkav\u00fdmi vzorci vn\u00edm\u00e1n\u00ed. Nem\u00e1me od sebe spr\u00e1vn\u00fd odstup, kter\u00fd by n\u00e1m paradoxn\u011b umo\u017enil vid\u011bt na\u0161i radik\u00e1ln\u00ed propojenost se v\u0161\u00edm ostatn\u00edm. Takov\u00e1 radik\u00e1ln\u00ed propojenost je svatost. [2]<\/p>\n\n\n\n Translated with DeepL.com (free version)<\/p>\n\n\n\n [1] Adapted from Richard Rohr, introduction to ONEING <\/em>6, no. 1, Anger <\/em>(2018): 13\u201315. Available in PDF download<\/a>. <\/p>\n\n\n\n [2] Richard Rohr, Just This<\/a> <\/em>(CAC Publishing, 2017), 53. <\/p>\n\n\n\n Image credit and inspiration<\/strong>: Nsey Benajah, untitled <\/em>(detail), 2020, photo, Unsplash<\/a>. Click here to enlarge image<\/a>. A gentle openness, relaxed and present, welcomes each moment as it is; neither clinging to feeling nor fleeing from it\u2014simply accepting and allowing it to flow through.<\/em> <\/p>\n","protected":false},"excerpt":{"rendered":" Abychom byli skute\u010dn\u011b v\u011bdom\u00ed, mus\u00edme ustoupit od sv\u00e9 nutkav\u00e9 identifikace s nepochybnou p\u0159ipoutanost\u00ed k na\u0161emu izolovan\u00e9mu j\u00e1 \u2013 prim\u00e1rn\u00ed iluzi. \u010cist\u00e9 v\u011bdom\u00ed nen\u00ed nikdy jen j\u00e1, uv\u011bzn\u011bn\u00e9 uvnit\u0159 m\u00e9ho j\u00e1. Je to sp\u00ed\u0161e pozorov\u00e1n\u00ed \u201em\u011b\u201c z d\u00e1lky \u2013 z vyhl\u00eddkov\u00e9 plo\u0161iny, kterou n\u00e1m laskav\u011b nab\u00edz\u00ed B\u016fh (viz \u0158\u00edman\u016fm 8:16) a kterou naz\u00fdv\u00e1me Duch p\u0159eb\u00fdvaj\u00edc\u00ed v n\u00e1s. Pak vid\u00edme o\u010dima mnohem v\u011bt\u0161\u00edmi a jin\u00fdmi ne\u017e na\u0161imi vlastn\u00edmi. <\/p>\n","protected":false},"author":1,"featured_media":12354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[508,2315,1008],"class_list":["post-12353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-emoce","tag-me-ja","tag-pripoutanost","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/12353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12353"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/12353\/revisions"}],"predecessor-version":[{"id":12355,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/12353\/revisions\/12355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/12354"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Emoce jsou pot\u0159ebn\u00e9, ale mohou se m\u00fdlit<\/h4>\n\n\n\n
Emoce je t\u0159eba rozli\u0161it na duchovn\u00ed \u00farovni<\/h4>\n\n\n\n
Emoce nen\u00ed h\u0159\u00edch<\/h4>\n\n\n\n
Je t\u0159eba emoci pro\u017e\u00edt a pak se od n\u00ed odpoutat<\/h4>\n\n\n\n
Pozoruje sebe z odstupu a uvid\u00ed\u0161, \u017ee jsi propojen se v\u0161\u00edm ostatn\u00edm<\/h4>\n\n\n\n
Prameny:<\/h6>\n\n\n\n