Strach velmi rychle sjednocuje nesourod\u00e9 \u010d\u00e1sti na\u0161eho fale\u0161n\u00e9ho j\u00e1. Ego se pohybuje vp\u0159ed kontrakc\u00ed, sebeobranou a odm\u00edt\u00e1n\u00edm, tedy t\u00edm, \u017ee \u0159\u00edk\u00e1 ne. Du\u0161e nebo Prav\u00e9 J\u00e1 nepostupuje kontrakc\u00ed, ale expanz\u00ed. Postupuje vp\u0159ed, nikoli vylou\u010den\u00edm, ale za\u010dlen\u011bn\u00edm. \u2014Richard Rohr \u00a0<\/p>\n\n\n\n
Pond\u011bl\u00ed<\/a><\/h4>\n\n\n\nB\u016fh – Matka Slepice (Kvo\u010dna) shroma\u017e\u010fuje v\u0161echna sv\u00e1 zraniteln\u00e1 mali\u010dk\u00e1 ku\u0159\u00e1tka, pod sv\u00e1 ochrann\u00e1 k\u0159\u00eddla, abychom v\u011bd\u011bli, kam pat\u0159\u00edme, proto\u017ee pr\u00e1v\u011b tam nach\u00e1z\u00edme teplo a \u00fato\u010di\u0161t\u011b.\u202f – Nadia Bolz-Weber\u00a0<\/p>\n\n\n\n
\u00dater\u00fd<\/a><\/h4>\n\n\n\nJe\u017e\u00ed\u0161 n\u00e1s vyb\u00edz\u00ed, abychom objevili, \u017ee n\u00e1\u0161 strach je vetk\u00e1n do Bo\u017e\u00edho vlastn\u00edho \u017eivota, jeho\u017e \u017eivot je tajemn\u011b vetk\u00e1n do v\u0161ech d\u011bsiv\u00fdch v\u011bc\u00ed, kter\u00e9 se n\u00e1m jako lidsk\u00fdm bytostem spole\u010dn\u011b na t\u00e9to zemi mohou st\u00e1t a co se d\u011bj\u00ed. \u2014James Finley<\/p>\n\n\n\n
\u00a0St\u0159eda<\/a><\/h4>\n\n\n\nSly\u0161\u00edm-li Nebojte se<\/em> tak douf\u00e1m, \u017ee to nen\u00ed p\u0159\u00edkaz abych se neb\u00e1la, ale jde sp\u00ed\u0161e hlas pe\u010duj\u00edc\u00edho Boha, kter\u00fd se um\u00ed p\u0159ibl\u00ed\u017eit k na\u0161\u00ed b\u00e1zlivosti. Sly\u0161\u00edm-li slova Nebojte se ,<\/em> p\u0159edstavuji si n\u011b\u017en\u00e9ho Boha, jak kol\u00e9b\u00e1 sv\u00e9 stvo\u0159en\u00ed na sv\u00fdch prsou.
\u2014Cole Arthur Riley\u00a0<\/p>\n\n\n\n\u010ctvrtek<\/a><\/h4>\n\n\n\nPokud m\u00e1 \u010dlov\u011bk pocit, \u017ee nepat\u0159\u00ed do spole\u010dnosti tak, jak je to pro ostatn\u00ed lidi naprosto norm\u00e1ln\u00ed, rozv\u00edj\u00ed se v n\u011bm hlubok\u00fd pocit nejistoty. Ale v\u011bdom\u00ed toho, \u017ee jsme Bo\u017e\u00edmi d\u00edt\u011btmi, m\u00e1 tendenci uklidnitt na\u0161e ego a vede k nov\u00e9 odvaze, neboj\u00e1cnosti a s\u00edle. \u2014Howard Thurman\u00a0<\/p>\n\n\n\n
P\u00e1tek<\/a><\/h4>\n\n\n\nV\u00edra nemus\u00ed vym\u00fd\u0161let \u0159eku pr\u00e1v\u011b proto, \u017ee je schopna d\u016fv\u011b\u0159ovat, \u017ee \u0159eka u\u017e existuje. \u0158eka te\u010de; a my u\u017e jsme v n\u00ed. To je pravd\u011bpodobn\u011b nejhlub\u0161\u00ed v\u00fdznam „bo\u017esk\u00e9 proz\u0159etelnosti“. Proto se nebojte.
\u2014Richard Rohr\u00a0<\/p>\n\n\n\n
Tr\u00e9nink t\u0159in\u00e1ct\u00e9ho t\u00fddne<\/h5>\n\n\n\nRozhovor se sv\u00fdm strachem<\/h4>\n\n\n\n
Autorka a moder\u00e1torka Lisa Col\u00f3n DeLay ch\u00e1pe strach jako emoci, o kterou je t\u0159eba se zaj\u00edmat, hovo\u0159it s n\u00ed a nakonec se s n\u00ed sp\u0159\u00e1telit. N\u00ed\u017ee doporu\u010duje v\u00e9st rozhovor s na\u0161\u00edm strachem jako sou\u010d\u00e1st na\u0161eho vnit\u0159n\u00edho r\u016fstu v Bohu<\/em><\/p>\n\n\n\n![\"\"](\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\")
Lisa Col\u00f3n DeLay<\/em><\/figcaption><\/figure>\n\n\n\nNemus\u00edme j\u00edt na strach s vidlemi. Strach n\u00e1m m\u00e1 co \u0159\u00edct. Na\u0161e strachy n\u00e1m nab\u00edzej\u00ed pozv\u00e1n\u00ed, abychom se zapojili do nepohodl\u00ed vnit\u0159n\u00edch m\u00edst. D\u00e1te sv\u00e9mu strachu \u0161anci, aby k v\u00e1m promluvil? \u00a0<\/p>\n\n\n\n
Uv\u011bdomte si sv\u016fj stav, zastavte se a pop\u0159em\u00fd\u0161lejte<\/h4>\n\n\n\n
Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm. Zde jsou t\u0159i zp\u016fsoby, jak mluvit se strachem: Za prv\u00e9<\/strong>, kdy\u017e c\u00edt\u00edte nebo si v\u0161imnete nepohody, zastavte se. Dejte si pauzu, dokud se nedozv\u00edte v\u00edc. Za druh\u00e9<\/strong>, p\u0159iznejte si, co se v dan\u00e9m okam\u017eiku d\u011bje. Bu\u010fte k sob\u011b up\u0159\u00edmn\u00ed: “ C\u00edt\u00edm se \u0161patn\u011b – negativn\u011b Co vlastn\u011b c\u00edt\u00edm? Mo\u017en\u00e1 je to strach, ale jsem tak\u00e9 na\u0161tvan\u00fd. Co je\u0161t\u011b? C\u00edt\u00edm se p\u0159ehl\u00ed\u017een\u00fd.“ Za t\u0159et\u00ed <\/strong>se pono\u0159te trochu hloub\u011bji. Zeptejte se: Co se mi to sna\u017e\u00ed uk\u00e1zat? nebo Co jin\u00e9ho se m\u016f\u017ee d\u00edt? Dejte si n\u011bjak\u00fd \u010das a pono\u0159te se do strachu: „Nejsem si jist\u00fd, pro\u010d jsem na\u0161tvan\u00fd. Te\u010f, kdy\u017e o tom v\u00edce p\u0159em\u00fd\u0161l\u00edm, nebyl to zas tak dobr\u00fd den. Dnes se staly t\u0159i v\u011bci, kter\u00e9 ve mn\u011b vyvolaly pocit frustrace, m\u00e9n\u011bcennosti a pocitu, \u017ee m\u011b nikdo nebere v\u00e1\u017en\u011b.“ A co se stalo? . . . \u00a0<\/p>\n\n\n\nKla\u010fte si ot\u00e1zky <\/h4>\n\n\n\n
Rozpaky nebo stud n\u00e1s pravd\u011bpodobn\u011b uvedou do re\u017eimu „zamrzl\u00e9 mysli“. Dal\u0161\u00edmi neu\u017eite\u010dn\u00fdmi reakcemi jsou pop\u00edr\u00e1n\u00ed, hn\u011bv a uh\u00fdb\u00e1n\u00ed. M\u00edsto podlehnut\u00ed strachu nebo neklidu, za\u010dn\u011bme si kl\u00e1st ot\u00e1zky a za\u010dn\u011bme b\u00fdt zv\u011bdav\u00ed. A jakmile si v\u0161imneme n\u011b\u010deho nov\u00e9ho, pokra\u010dujme d\u00e1l. <\/p>\n","protected":false},"excerpt":{"rendered":"
Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm.<\/p>\n","protected":false},"author":1,"featured_media":3783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[407,402],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-nebojte-se","tag-strach","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3819"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions\/3821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/3783"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Je\u017e\u00ed\u0161 n\u00e1s vyb\u00edz\u00ed, abychom objevili, \u017ee n\u00e1\u0161 strach je vetk\u00e1n do Bo\u017e\u00edho vlastn\u00edho \u017eivota, jeho\u017e \u017eivot je tajemn\u011b vetk\u00e1n do v\u0161ech d\u011bsiv\u00fdch v\u011bc\u00ed, kter\u00e9 se n\u00e1m jako lidsk\u00fdm bytostem spole\u010dn\u011b na t\u00e9to zemi mohou st\u00e1t a co se d\u011bj\u00ed. \u2014James Finley<\/p>\n\n\n\n
\u00a0St\u0159eda<\/a><\/h4>\n\n\n\nSly\u0161\u00edm-li Nebojte se<\/em> tak douf\u00e1m, \u017ee to nen\u00ed p\u0159\u00edkaz abych se neb\u00e1la, ale jde sp\u00ed\u0161e hlas pe\u010duj\u00edc\u00edho Boha, kter\u00fd se um\u00ed p\u0159ibl\u00ed\u017eit k na\u0161\u00ed b\u00e1zlivosti. Sly\u0161\u00edm-li slova Nebojte se ,<\/em> p\u0159edstavuji si n\u011b\u017en\u00e9ho Boha, jak kol\u00e9b\u00e1 sv\u00e9 stvo\u0159en\u00ed na sv\u00fdch prsou.
\u2014Cole Arthur Riley\u00a0<\/p>\n\n\n\n\u010ctvrtek<\/a><\/h4>\n\n\n\nPokud m\u00e1 \u010dlov\u011bk pocit, \u017ee nepat\u0159\u00ed do spole\u010dnosti tak, jak je to pro ostatn\u00ed lidi naprosto norm\u00e1ln\u00ed, rozv\u00edj\u00ed se v n\u011bm hlubok\u00fd pocit nejistoty. Ale v\u011bdom\u00ed toho, \u017ee jsme Bo\u017e\u00edmi d\u00edt\u011btmi, m\u00e1 tendenci uklidnitt na\u0161e ego a vede k nov\u00e9 odvaze, neboj\u00e1cnosti a s\u00edle. \u2014Howard Thurman\u00a0<\/p>\n\n\n\n
P\u00e1tek<\/a><\/h4>\n\n\n\nV\u00edra nemus\u00ed vym\u00fd\u0161let \u0159eku pr\u00e1v\u011b proto, \u017ee je schopna d\u016fv\u011b\u0159ovat, \u017ee \u0159eka u\u017e existuje. \u0158eka te\u010de; a my u\u017e jsme v n\u00ed. To je pravd\u011bpodobn\u011b nejhlub\u0161\u00ed v\u00fdznam „bo\u017esk\u00e9 proz\u0159etelnosti“. Proto se nebojte.
\u2014Richard Rohr\u00a0<\/p>\n\n\n\n
Tr\u00e9nink t\u0159in\u00e1ct\u00e9ho t\u00fddne<\/h5>\n\n\n\nRozhovor se sv\u00fdm strachem<\/h4>\n\n\n\n
Autorka a moder\u00e1torka Lisa Col\u00f3n DeLay ch\u00e1pe strach jako emoci, o kterou je t\u0159eba se zaj\u00edmat, hovo\u0159it s n\u00ed a nakonec se s n\u00ed sp\u0159\u00e1telit. N\u00ed\u017ee doporu\u010duje v\u00e9st rozhovor s na\u0161\u00edm strachem jako sou\u010d\u00e1st na\u0161eho vnit\u0159n\u00edho r\u016fstu v Bohu<\/em><\/p>\n\n\n\nLisa Col\u00f3n DeLay<\/em><\/figcaption><\/figure>\n\n\n\nNemus\u00edme j\u00edt na strach s vidlemi. Strach n\u00e1m m\u00e1 co \u0159\u00edct. Na\u0161e strachy n\u00e1m nab\u00edzej\u00ed pozv\u00e1n\u00ed, abychom se zapojili do nepohodl\u00ed vnit\u0159n\u00edch m\u00edst. D\u00e1te sv\u00e9mu strachu \u0161anci, aby k v\u00e1m promluvil? \u00a0<\/p>\n\n\n\n
Uv\u011bdomte si sv\u016fj stav, zastavte se a pop\u0159em\u00fd\u0161lejte<\/h4>\n\n\n\n
Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm. Zde jsou t\u0159i zp\u016fsoby, jak mluvit se strachem: Za prv\u00e9<\/strong>, kdy\u017e c\u00edt\u00edte nebo si v\u0161imnete nepohody, zastavte se. Dejte si pauzu, dokud se nedozv\u00edte v\u00edc. Za druh\u00e9<\/strong>, p\u0159iznejte si, co se v dan\u00e9m okam\u017eiku d\u011bje. Bu\u010fte k sob\u011b up\u0159\u00edmn\u00ed: “ C\u00edt\u00edm se \u0161patn\u011b – negativn\u011b Co vlastn\u011b c\u00edt\u00edm? Mo\u017en\u00e1 je to strach, ale jsem tak\u00e9 na\u0161tvan\u00fd. Co je\u0161t\u011b? C\u00edt\u00edm se p\u0159ehl\u00ed\u017een\u00fd.“ Za t\u0159et\u00ed <\/strong>se pono\u0159te trochu hloub\u011bji. Zeptejte se: Co se mi to sna\u017e\u00ed uk\u00e1zat? nebo Co jin\u00e9ho se m\u016f\u017ee d\u00edt? Dejte si n\u011bjak\u00fd \u010das a pono\u0159te se do strachu: „Nejsem si jist\u00fd, pro\u010d jsem na\u0161tvan\u00fd. Te\u010f, kdy\u017e o tom v\u00edce p\u0159em\u00fd\u0161l\u00edm, nebyl to zas tak dobr\u00fd den. Dnes se staly t\u0159i v\u011bci, kter\u00e9 ve mn\u011b vyvolaly pocit frustrace, m\u00e9n\u011bcennosti a pocitu, \u017ee m\u011b nikdo nebere v\u00e1\u017en\u011b.“ A co se stalo? . . . \u00a0<\/p>\n\n\n\nKla\u010fte si ot\u00e1zky <\/h4>\n\n\n\n
Rozpaky nebo stud n\u00e1s pravd\u011bpodobn\u011b uvedou do re\u017eimu „zamrzl\u00e9 mysli“. Dal\u0161\u00edmi neu\u017eite\u010dn\u00fdmi reakcemi jsou pop\u00edr\u00e1n\u00ed, hn\u011bv a uh\u00fdb\u00e1n\u00ed. M\u00edsto podlehnut\u00ed strachu nebo neklidu, za\u010dn\u011bme si kl\u00e1st ot\u00e1zky a za\u010dn\u011bme b\u00fdt zv\u011bdav\u00ed. A jakmile si v\u0161imneme n\u011b\u010deho nov\u00e9ho, pokra\u010dujme d\u00e1l. <\/p>\n","protected":false},"excerpt":{"rendered":"
Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm.<\/p>\n","protected":false},"author":1,"featured_media":3783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[407,402],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-nebojte-se","tag-strach","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3819"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions\/3821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/3783"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u2014Cole Arthur Riley\u00a0<\/p>\n\n\n\n
\u010ctvrtek<\/a><\/h4>\n\n\n\nPokud m\u00e1 \u010dlov\u011bk pocit, \u017ee nepat\u0159\u00ed do spole\u010dnosti tak, jak je to pro ostatn\u00ed lidi naprosto norm\u00e1ln\u00ed, rozv\u00edj\u00ed se v n\u011bm hlubok\u00fd pocit nejistoty. Ale v\u011bdom\u00ed toho, \u017ee jsme Bo\u017e\u00edmi d\u00edt\u011btmi, m\u00e1 tendenci uklidnitt na\u0161e ego a vede k nov\u00e9 odvaze, neboj\u00e1cnosti a s\u00edle. \u2014Howard Thurman\u00a0<\/p>\n\n\n\n
P\u00e1tek<\/a><\/h4>\n\n\n\nV\u00edra nemus\u00ed vym\u00fd\u0161let \u0159eku pr\u00e1v\u011b proto, \u017ee je schopna d\u016fv\u011b\u0159ovat, \u017ee \u0159eka u\u017e existuje. \u0158eka te\u010de; a my u\u017e jsme v n\u00ed. To je pravd\u011bpodobn\u011b nejhlub\u0161\u00ed v\u00fdznam „bo\u017esk\u00e9 proz\u0159etelnosti“. Proto se nebojte.
\u2014Richard Rohr\u00a0<\/p>\n\n\n\n
Tr\u00e9nink t\u0159in\u00e1ct\u00e9ho t\u00fddne<\/h5>\n\n\n\nRozhovor se sv\u00fdm strachem<\/h4>\n\n\n\n
Autorka a moder\u00e1torka Lisa Col\u00f3n DeLay ch\u00e1pe strach jako emoci, o kterou je t\u0159eba se zaj\u00edmat, hovo\u0159it s n\u00ed a nakonec se s n\u00ed sp\u0159\u00e1telit. N\u00ed\u017ee doporu\u010duje v\u00e9st rozhovor s na\u0161\u00edm strachem jako sou\u010d\u00e1st na\u0161eho vnit\u0159n\u00edho r\u016fstu v Bohu<\/em><\/p>\n\n\n\nLisa Col\u00f3n DeLay<\/em><\/figcaption><\/figure>\n\n\n\nNemus\u00edme j\u00edt na strach s vidlemi. Strach n\u00e1m m\u00e1 co \u0159\u00edct. Na\u0161e strachy n\u00e1m nab\u00edzej\u00ed pozv\u00e1n\u00ed, abychom se zapojili do nepohodl\u00ed vnit\u0159n\u00edch m\u00edst. D\u00e1te sv\u00e9mu strachu \u0161anci, aby k v\u00e1m promluvil? \u00a0<\/p>\n\n\n\n
Uv\u011bdomte si sv\u016fj stav, zastavte se a pop\u0159em\u00fd\u0161lejte<\/h4>\n\n\n\n
Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm. Zde jsou t\u0159i zp\u016fsoby, jak mluvit se strachem: Za prv\u00e9<\/strong>, kdy\u017e c\u00edt\u00edte nebo si v\u0161imnete nepohody, zastavte se. Dejte si pauzu, dokud se nedozv\u00edte v\u00edc. Za druh\u00e9<\/strong>, p\u0159iznejte si, co se v dan\u00e9m okam\u017eiku d\u011bje. Bu\u010fte k sob\u011b up\u0159\u00edmn\u00ed: “ C\u00edt\u00edm se \u0161patn\u011b – negativn\u011b Co vlastn\u011b c\u00edt\u00edm? Mo\u017en\u00e1 je to strach, ale jsem tak\u00e9 na\u0161tvan\u00fd. Co je\u0161t\u011b? C\u00edt\u00edm se p\u0159ehl\u00ed\u017een\u00fd.“ Za t\u0159et\u00ed <\/strong>se pono\u0159te trochu hloub\u011bji. Zeptejte se: Co se mi to sna\u017e\u00ed uk\u00e1zat? nebo Co jin\u00e9ho se m\u016f\u017ee d\u00edt? Dejte si n\u011bjak\u00fd \u010das a pono\u0159te se do strachu: „Nejsem si jist\u00fd, pro\u010d jsem na\u0161tvan\u00fd. Te\u010f, kdy\u017e o tom v\u00edce p\u0159em\u00fd\u0161l\u00edm, nebyl to zas tak dobr\u00fd den. Dnes se staly t\u0159i v\u011bci, kter\u00e9 ve mn\u011b vyvolaly pocit frustrace, m\u00e9n\u011bcennosti a pocitu, \u017ee m\u011b nikdo nebere v\u00e1\u017en\u011b.“ A co se stalo? . . . \u00a0<\/p>\n\n\n\nKla\u010fte si ot\u00e1zky <\/h4>\n\n\n\n
Rozpaky nebo stud n\u00e1s pravd\u011bpodobn\u011b uvedou do re\u017eimu „zamrzl\u00e9 mysli“. Dal\u0161\u00edmi neu\u017eite\u010dn\u00fdmi reakcemi jsou pop\u00edr\u00e1n\u00ed, hn\u011bv a uh\u00fdb\u00e1n\u00ed. M\u00edsto podlehnut\u00ed strachu nebo neklidu, za\u010dn\u011bme si kl\u00e1st ot\u00e1zky a za\u010dn\u011bme b\u00fdt zv\u011bdav\u00ed. A jakmile si v\u0161imneme n\u011b\u010deho nov\u00e9ho, pokra\u010dujme d\u00e1l. <\/p>\n","protected":false},"excerpt":{"rendered":"
Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm.<\/p>\n","protected":false},"author":1,"featured_media":3783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[407,402],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-nebojte-se","tag-strach","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3819"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions\/3821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/3783"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
V\u00edra nemus\u00ed vym\u00fd\u0161let \u0159eku pr\u00e1v\u011b proto, \u017ee je schopna d\u016fv\u011b\u0159ovat, \u017ee \u0159eka u\u017e existuje. \u0158eka te\u010de; a my u\u017e jsme v n\u00ed. To je pravd\u011bpodobn\u011b nejhlub\u0161\u00ed v\u00fdznam „bo\u017esk\u00e9 proz\u0159etelnosti“. Proto se nebojte.
\u2014Richard Rohr\u00a0<\/p>\n\n\n\n
Tr\u00e9nink t\u0159in\u00e1ct\u00e9ho t\u00fddne<\/h5>\n\n\n\nRozhovor se sv\u00fdm strachem<\/h4>\n\n\n\n
Autorka a moder\u00e1torka Lisa Col\u00f3n DeLay ch\u00e1pe strach jako emoci, o kterou je t\u0159eba se zaj\u00edmat, hovo\u0159it s n\u00ed a nakonec se s n\u00ed sp\u0159\u00e1telit. N\u00ed\u017ee doporu\u010duje v\u00e9st rozhovor s na\u0161\u00edm strachem jako sou\u010d\u00e1st na\u0161eho vnit\u0159n\u00edho r\u016fstu v Bohu<\/em><\/p>\n\n\n\n Nemus\u00edme j\u00edt na strach s vidlemi. Strach n\u00e1m m\u00e1 co \u0159\u00edct. Na\u0161e strachy n\u00e1m nab\u00edzej\u00ed pozv\u00e1n\u00ed, abychom se zapojili do nepohodl\u00ed vnit\u0159n\u00edch m\u00edst. D\u00e1te sv\u00e9mu strachu \u0161anci, aby k v\u00e1m promluvil? \u00a0<\/p>\n\n\n\n Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm. Zde jsou t\u0159i zp\u016fsoby, jak mluvit se strachem: Za prv\u00e9<\/strong>, kdy\u017e c\u00edt\u00edte nebo si v\u0161imnete nepohody, zastavte se. Dejte si pauzu, dokud se nedozv\u00edte v\u00edc. Za druh\u00e9<\/strong>, p\u0159iznejte si, co se v dan\u00e9m okam\u017eiku d\u011bje. Bu\u010fte k sob\u011b up\u0159\u00edmn\u00ed: “ C\u00edt\u00edm se \u0161patn\u011b – negativn\u011b Co vlastn\u011b c\u00edt\u00edm? Mo\u017en\u00e1 je to strach, ale jsem tak\u00e9 na\u0161tvan\u00fd. Co je\u0161t\u011b? C\u00edt\u00edm se p\u0159ehl\u00ed\u017een\u00fd.“ Za t\u0159et\u00ed <\/strong>se pono\u0159te trochu hloub\u011bji. Zeptejte se: Co se mi to sna\u017e\u00ed uk\u00e1zat? nebo Co jin\u00e9ho se m\u016f\u017ee d\u00edt? Dejte si n\u011bjak\u00fd \u010das a pono\u0159te se do strachu: „Nejsem si jist\u00fd, pro\u010d jsem na\u0161tvan\u00fd. Te\u010f, kdy\u017e o tom v\u00edce p\u0159em\u00fd\u0161l\u00edm, nebyl to zas tak dobr\u00fd den. Dnes se staly t\u0159i v\u011bci, kter\u00e9 ve mn\u011b vyvolaly pocit frustrace, m\u00e9n\u011bcennosti a pocitu, \u017ee m\u011b nikdo nebere v\u00e1\u017en\u011b.“ A co se stalo? . . . \u00a0<\/p>\n\n\n\n Rozpaky nebo stud n\u00e1s pravd\u011bpodobn\u011b uvedou do re\u017eimu „zamrzl\u00e9 mysli“. Dal\u0161\u00edmi neu\u017eite\u010dn\u00fdmi reakcemi jsou pop\u00edr\u00e1n\u00ed, hn\u011bv a uh\u00fdb\u00e1n\u00ed. M\u00edsto podlehnut\u00ed strachu nebo neklidu, za\u010dn\u011bme si kl\u00e1st ot\u00e1zky a za\u010dn\u011bme b\u00fdt zv\u011bdav\u00ed. A jakmile si v\u0161imneme n\u011b\u010deho nov\u00e9ho, pokra\u010dujme d\u00e1l. <\/p>\n","protected":false},"excerpt":{"rendered":" Kdy\u017e si uv\u011bdom\u00edte, \u017ee se boj\u00edte nebo \u017ee se v\u00e1m neda\u0159\u00ed, sedn\u011bte si se sv\u00fdm strachem a promluvte si s n\u00edm.<\/p>\n","protected":false},"author":1,"featured_media":3783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[407,402],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-nebojte-se","tag-strach","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3819"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":3821,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/3819\/revisions\/3821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/3783"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Uv\u011bdomte si sv\u016fj stav, zastavte se a pop\u0159em\u00fd\u0161lejte<\/h4>\n\n\n\n
Kla\u010fte si ot\u00e1zky <\/h4>\n\n\n\n