Je to c\u00edsa\u0159sk\u00e9 ego, kter\u00e9 mus\u00ed odej\u00edt, a pouze bezmocnost m\u016f\u017ee tuto pr\u00e1ci spr\u00e1vn\u011b vykonat. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b se sna\u017e\u00edme zkonstruovat vlastn\u00ed transformaci podle vlastn\u00edch pravidel a s vlastn\u00ed moc\u00ed – co\u017e tedy z definice nen\u00ed transformace! -Richard Rohr<\/p>\n\n\n\n
Pond\u011bl\u00ed<\/h4>\n\n\n\n
Na cest\u011b l\u00e1sky m\u011b dr\u017e\u00ed pozn\u00e1n\u00ed: „Richarde, ty v\u016fbec neum\u00ed\u0161 milovat.“ To je to, co m\u011b dr\u017e\u00ed na cest\u011b l\u00e1sky. Neust\u00e1l\u00e9 selh\u00e1v\u00e1n\u00ed v milov\u00e1n\u00ed je paradoxn\u011b a ironicky t\u00edm, co n\u00e1s udr\u017euje v tom, abychom se u\u010dili milovat. Kdy\u017e si mysl\u00edme, \u017ee u\u017e to um\u00edme, nen\u00ed se co u\u010dit. -Richard Rohr<\/p>\n\n\n\n
\u00dater\u00fd <\/h4>\n\n\n\n
P\u0159izn\u00e1n\u00ed vlastn\u00ed bezmoci n\u00e1s osvobozuje, abychom umo\u017enili tomu, kdo je Mocn\u00fd, p\u016fsobit v na\u0161em \u017eivot\u011b. Kdy\u017e dovol\u00edme Bohu, aby n\u00e1s miloval a u\u010dil n\u00e1s, jak d\u00e1vat a p\u0159ij\u00edmat l\u00e1sku, staneme se otev\u0159en\u011bj\u0161\u00edmi nov\u00fdm zp\u016fsob\u016fm jedn\u00e1n\u00ed. -Catherine Chapmanov\u00e1<\/p>\n\n\n\n
St\u0159eda<\/h4>\n\n\n\n
To, co p\u0159edch\u00e1z\u00ed p\u0159izn\u00e1n\u00ed a umo\u017e\u0148uje p\u0159izn\u00e1n\u00ed, je dopad na dno. Je velmi bolestn\u00e9 p\u0159iznat si, \u017ee se n\u00e1\u0161 \u017eivot stal nezvl\u00e1dnuteln\u00fdm, proto\u017ee v\u0161ichni pot\u0159ebujeme pocit vlastn\u00ed \u00fa\u010dinnosti. -James Finley<\/p>\n\n\n\n
\u010ctvrtek<\/h4>\n\n\n\n
Modlitba znamen\u00e1 p\u0159ijmout \u0161anci, \u017ee navzdory v\u0161em p\u0159edpoklad\u016fm a minulosti jsme milov\u00e1ni a vyvoleni a nemus\u00edme se d\u00e1vat dohromady, ne\u017e se objev\u00edme. Opak m\u016f\u017ee b\u00fdt pravdou: M\u016f\u017ee se st\u00e1t, \u017ee se d\u00e1me dohromady a\u017e pot\u00e9, co se uk\u00e1\u017eeme v tak mizern\u00e9m stavu. -Anne Lamottov\u00e1<\/p>\n\n\n\n
P\u00e1tek<\/h4>\n\n\n\n
V duchu jsem vid\u011bla a c\u00edtila, jak se tu a tam hled\u00e1m, jak hled\u00e1m Je\u017e\u00ed\u0161e, abych se s n\u00edm mohla pod\u011blit o to, jak bezmocn\u00e1 jsem, abych byla v\u011brn\u00e1 tomu, k\u00fdm c\u00edt\u00edm, \u017ee m\u011b vol\u00e1 b\u00fdt. -James Finley<\/p>\n\n\n\n
Buddhistick\u00e1 u\u010ditelka a poradkyn\u011b v oblasti z\u00e1vislost\u00ed Valerie Mason-John vytvo\u0159ila praxi AGE (Awareness, Gathering, Expanding), aby pomohla lidem, kte\u0159\u00ed trp\u00ed. Prost\u0159ednictv\u00edm v\u011bt\u0161\u00edho uv\u011bdom\u011bn\u00ed si sv\u00fdch my\u0161lenek, pocit\u016f a fyzick\u00fdch vjem\u016f n\u00e1m kontemplativn\u00ed praxe pom\u00e1h\u00e1 setkat se s Bo\u017eskou realitou v na\u0161\u00ed bezmoci. Mason-John doporu\u010duje v\u011bnovat t\u00e9to praxi t\u0159i minuty, jednu minutu na ka\u017edou f\u00e1zi d\u00fdch\u00e1n\u00ed:<\/em><\/p>\n\n\n\n
V t\u00e9to [praxi] jsou t\u0159i f\u00e1ze: Uv\u011bdomov\u00e1n\u00ed, shroma\u017e\u010fov\u00e1n\u00ed a roz\u0161i\u0159ov\u00e1n\u00ed (odtud AGE)…..<\/h4>\n\n\n\n
1. Uv\u011bdomte si, co se pr\u00e1v\u011b d\u011bje. (Zaujm\u011bte m\u00edrn\u011b vzp\u0159\u00edmen\u00fd postoj.) Uv\u011bdomte si sv\u00e9 my\u0161lenky: Na co pr\u00e1v\u011b mysl\u00edte? Dovolte sv\u00fdm my\u0161lenk\u00e1m, aby zde byly, ani\u017e byste je od sebe odh\u00e1n\u011bli.<\/p>\n\n\n\n
Co pr\u00e1v\u011b te\u010f c\u00edt\u00edte? Dovolte sv\u00fdm pocit\u016fm, aby tam byly tak\u00e9. P\u0159ijm\u011bte je takov\u00e9, jak\u00e9 jsou, i kdy\u017e jsou obt\u00ed\u017en\u00e9. <\/p>\n\n\n\n
Uv\u011bdomte si pocity ve sv\u00e9m t\u011ble, zejm\u00e9na v\u0161echny siln\u00e9 fyzick\u00e9 pocity. Co nejl\u00e9pe jim dovolte, aby tam byly, a zaujm\u011bte k nim postoj p\u0159\u00e1telsk\u00e9 zv\u011bdavosti. <\/p>\n\n\n\n
2. Pot\u00e9 soust\u0159e\u010fte svou pozornost na dech, uv\u011bdomujte si dech, kter\u00fd p\u0159ich\u00e1z\u00ed a vych\u00e1z\u00ed z nosn\u00edch d\u00edrek, a pohyb hrudn\u00edku a b\u0159icha. Zam\u011b\u0159te se na fyzick\u00fd pocit dechu…..<\/p>\n\n\n\n
3. Nakonec roz\u0161i\u0159te sv\u00e9 v\u011bdom\u00ed tak, aby zahrnovalo cel\u00e9 t\u011blo. Co nejl\u00e9pe vn\u00edmejte fyzick\u00e9 pocity v cel\u00e9m sv\u00e9m t\u011ble….. Pokud si v\u0161imnete n\u011bjak\u00fdch oblast\u00ed nap\u011bt\u00ed nebo st\u00edsn\u011bnosti, m\u016f\u017eete tam zam\u011b\u0159it svou pozornost. M\u016f\u017eete si p\u0159edstavit, \u017ee do t\u011bchto oblast\u00ed sm\u011b\u0159ujete sv\u016fj dech, vdechujete do nich a zkoum\u00e1te tyto pocity pomoc\u00ed dechu.<\/p>\n\n\n\n
Translated with www.DeepL.com\/Translator (free version), mezinadpisy si dovolil vlo\u017eit p\u0159ekladatel<\/em><\/p>\n\n\n\n
Prameny: <\/h6>\n\n\n\n
Valerie Mason-John and Paramabandhu Groves, Eight Step Recovery: Using the Buddha\u2019s Teachings to Overcome Addiction<\/em> (Cambridge, UK: Windhorse Publications, 2016), 23. <\/p>\n\n\n\n
Image credit:<\/strong> A path from one week to the next\u2014Jenna Keiper, Mystic<\/em>. Jenna Keiper, North Cascades Sunrise<\/em>. Jenna Keiper, Jonah<\/em>. Used with permission. Click here to enlarge image<\/a>. <\/p>\n\n\n\n
![\"Valerie](\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\")
<\/figure>\n<\/div>\n\n\n