{"id":7322,"date":"2023-08-05T12:01:19","date_gmt":"2023-08-05T10:01:19","guid":{"rendered":"https:\/\/www.frantiskani.cz\/?p=7322"},"modified":"2023-08-05T12:01:25","modified_gmt":"2023-08-05T10:01:25","slug":"uzdraveni-naseho-nasili","status":"publish","type":"post","link":"https:\/\/www.frantiskani.cz\/index.php\/2023\/08\/05\/uzdraveni-naseho-nasili\/","title":{"rendered":"\u00a0Uzdraven\u00ed na\u0161eho n\u00e1sil\u00ed"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">&nbsp;Shrnut\u00ed t\u0159ic\u00e1t\u00e9ho prvn\u00edho t\u00fddne &#8211; 30. \u010dervence &#8211; 4. srpna 2023<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Ned\u011ble<\/h4>\n\n\n\n<p>Mezi vnit\u0159n\u00ed cestou rozj\u00edm\u00e1n\u00ed a na\u0161\u00ed schopnost\u00ed pracovat proti n\u00e1sil\u00ed ve sv\u011bt\u011b, v na\u0161\u00ed kultu\u0159e i v n\u00e1s sam\u00fdch je v\u017edy souvislost. -Richard Rohr&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pond\u011bl\u00ed<\/h4>\n\n\n\n<p>Ka\u017ed\u00fd z n\u00e1s si od narozen\u00ed nese ur\u010ditou d\u00e1vku bolesti. Pokud tuto bolest nel\u00e9\u010d\u00edme a netransformujeme, s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se vlastn\u011b zv\u011bt\u0161uje a my ji p\u0159en\u00e1\u0161\u00edme na lidi kolem sebe. M\u016f\u017eeme se st\u00e1t n\u00e1siln\u00fdmi ve sv\u00fdch postoj\u00edch, gestech, slovech a \u010dinech. -Richard Rohr&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u00dater\u00fd<\/h4>\n\n\n\n<p>Takov\u00e1 radik\u00e1ln\u00ed l\u00e1ska, jakou Je\u017e\u00ed\u0161 zn\u00e1 u Boha, pom\u00e1h\u00e1 vytv\u00e1\u0159et v\u011bdom\u00ed, \u017ee v lidsk\u00e9m \u017eivot\u011b nejde o to, abychom uklid\u0148ovali pomstychtiv\u00e9ho Boha, ale abychom odpov\u00eddali v l\u00e1sce. Jedn\u00e1 se o spiritualitu o\u010di\u0161t\u011bnou od n\u00e1sil\u00ed v samotn\u00fdch ko\u0159enech. -Nancy Schreck<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">St\u0159eda<\/h4>\n\n\n\n<p>N\u00e1sil\u00ed sice m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u00e9 v tom, \u017ee n\u00e1s do\u010dasn\u011b ochr\u00e1n\u00ed p\u0159ed \u00fajmou, ale nikdy nem\u016f\u017ee vytvo\u0159it vztah. N\u00e1sil\u00ed nikdy nem\u016f\u017ee uzdravit zp\u016fsobenou \u0161kodu. N\u00e1sil\u00ed nikdy nem\u016f\u017ee p\u0159in\u00e9st sm\u00ed\u0159en\u00ed. N\u00e1sil\u00ed nikdy nem\u016f\u017ee vytvo\u0159it milovan\u00e9 spole\u010denstv\u00ed. To dok\u00e1\u017ee pouze l\u00e1ska. -Kazu Haga<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u010ctvrtek<\/h4>\n\n\n\n<p>Je\u017e\u00ed\u0161 se stal uk\u0159i\u017eovan\u00fdm, abychom my p\u0159estali k\u0159i\u017eovat. Odm\u00edtl p\u0159en\u00e1\u0161et svou bolest na druh\u00e9. -Richard Rohr<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">P\u00e1tek<\/h4>\n\n\n\n<p>Prvn\u00ed ochutn\u00e1vka toho, co bych nazval mystick\u00fdm nen\u00e1sil\u00edm, spo\u010d\u00edv\u00e1 v tom, \u017ee nebudeme p\u00e1chat n\u00e1sil\u00ed na nekone\u010dnosti sebe sama, \u017ee nebudeme p\u00e1chat n\u00e1sil\u00ed na Bohem dan\u00e9, bo\u017esk\u00e9 podstat\u011b \u017eivota jako takov\u00e9ho. -James Finley<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;\u010cty\u0159i body A<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">T\u0159ic\u00e1t\u00fd prvn\u00ed t\u00fdden cvi\u010den\u00ed<\/h3>\n\n\n\n<p><em>&nbsp;\u0160kolitelky nen\u00e1sil\u00ed Veronica Pelicaricov\u00e1 (1946-2022) a Nina Koevoetsov\u00e1 nab\u00edzej\u00ed takzvan\u00e1 &#8222;\u010dty\u0159i A&#8220; jako n\u00e1vod, jak si l\u00e9pe uv\u011bdomit sv\u00e9 pocity a emoce, abychom byli schopni reagovat soucitn\u011b a ne n\u00e1siln\u011b:<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pojmenuj sv\u016fj pocit<\/h4>\n\n\n\n<p>Kdy\u017e si v\u0161imnete n\u011bjak\u00e9ho pocitu, p\u0159iznejte si jeho p\u0159\u00edtomnost. Nejprve ho jednodu\u0161e pojmenujte. Pokud nejste sami, m\u016f\u017ee b\u00fdt tak\u00e9 dobr\u00e9 verbalizovat, co c\u00edt\u00edte, aby druh\u00e1 osoba v\u011bd\u011bla, co se s v\u00e1mi d\u011bje. &#8222;Pr\u00e1v\u011b te\u010f se c\u00edt\u00edm podr\u00e1\u017ed\u011bn\u00fd,&#8220; je p\u0159\u00edkladem p\u0159izn\u00e1n\u00ed pocitu.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Nadechn\u011bte se a zeptejte se sami sebe, zda je chcete<\/h4>\n\n\n\n<p>Dovolte si vyj\u00e1d\u0159it jak sv\u016fj pocit (pocity), tak i my\u0161lenky. Pokud v\u00e1s napadaj\u00ed n\u00e1siln\u00e9 obrazy nebo slova, m\u016f\u017eete je pozorovat. Zhluboka se nadechn\u011bte a uv\u011bdomte si, \u017ee to nen\u00ed to, co opravdu chcete hr\u00e1t. Vydechn\u011bte a uvoln\u011bte&#8230;. Pokud v\u00e1s napadaj\u00ed d\u011bsiv\u00e9 obrazy nebo my\u0161lenky, ud\u011blejte tot\u00e9\u017e. Zhluboka se nadechn\u011bte a zeptejte se sami sebe, zda jsou va\u0161e my\u0161lenky realistick\u00e9&#8230;. Prove\u010fte kontrolu reality. Vydechn\u011bte a uvoln\u011bte se. \u0158ekn\u011bte si, \u017ee se s t\u00edm dok\u00e1\u017eete vypo\u0159\u00e1dat.&nbsp;&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u2026odkud pocit poch\u00e1z\u00ed? Ptejte se sami sebe co v\u00e1m chyb\u00ed?<\/h4>\n\n\n\n<p>Zeptejte se sami sebe, co je d\u016fvodem va\u0161ich pocit\u016f. Odkud poch\u00e1z\u00ed? Jakou pot\u0159ebu nebo hodnotu chov\u00e1te, kter\u00e1 nebyla napln\u011bna? Pot\u0159ebovali jste nap\u0159\u00edklad p\u00e9\u010di, uzn\u00e1n\u00ed nebo pochopen\u00ed? Co byste v t\u00e9to situaci r\u00e1di sly\u0161eli? Zkoumejte se zv\u011bdavost\u00ed a p\u00e9\u010d\u00ed. Pokuste se v\u00e9st soucitn\u00fd dialog sami se sebou.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">P\u0159ijm\u011bte, \u017ee nejste dokonal\u00ed, a odpus\u0165te si. Uvoln\u011bte se.<\/h4>\n\n\n\n<p>P\u0159ijm\u011bte, \u017ee nejste dokonal\u00ed, a odpus\u0165te si. Nab\u00eddn\u011bte uklidn\u011bn\u00ed v\u011btou typu &#8222;Jsem trp\u011bliv\u00fd&#8220; nebo &#8222;Jsem schopen to zvl\u00e1dnout&#8220;. Pokud to pom\u016f\u017ee, m\u016f\u017eete si tak\u00e9 vzpomenout na miluj\u00edc\u00ed bytost, \u010dlena rodiny, p\u0159\u00edtele nebo dom\u00e1c\u00edho mazl\u00ed\u010dka. P\u0159\u00edpadn\u011b se soust\u0159e\u010fte na sv\u00e9 t\u011blo, abyste uvolnili p\u0159\u00edpadn\u00e9 nap\u011bt\u00ed prost\u0159ednictv\u00edm dechu nebo uvoln\u011bn\u00edm sval\u016f a uvoln\u011bn\u00edm my\u0161lenek.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Prameny:<\/h6>\n\n\n\n<p>Veronica Pelicaric and Nina Koevoets, <em>Engaging Nonviolence: Activating Nonviolent Change in Our Lives and Our World<\/em> (Corvallis, OR: Pace e Bene Press, 2019), 93\u201394.<\/p>\n\n\n\n<p><strong>Image credit:<\/strong> A path from one week to the next\u2014Izzy Spitz, <em>Tuesday Chemistry <\/em>(detail), digital oil pastel. Izzy Spitz, <em>Field Study 1<\/em> (detail), oil pastel on canvas. Taylor Wilson,<em> Field of the Saints<\/em>, print. Used with permission. <a href=\"https:\/\/email.cac.org\/t\/d-l-vjlljz-tlkrhyidn-k\/\">Click here to enlarge image<\/a>.&nbsp;<\/p>\n\n\n\n<p><em>How can we move outside our constricting and restricting patterns of violence? We need each other. We need all the colors.&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cesta k nen\u00e1sil\u00ed. P\u0159ijm\u011bte, \u017ee nejste dokonal\u00ed, a odpus\u0165te si. Nab\u00eddn\u011bte uklidn\u011bn\u00ed v\u011btou typu &#8222;Jsem trp\u011bliv\u00fd&#8220; nebo &#8222;Jsem schopen to zvl\u00e1dnout&#8220;. Pokud to pom\u016f\u017ee, m\u016f\u017eete si tak\u00e9 vzpomenout na miluj\u00edc\u00ed bytost, \u010dlena rodiny, p\u0159\u00edtele nebo dom\u00e1c\u00edho mazl\u00ed\u010dka. P\u0159\u00edpadn\u011b se soust\u0159e\u010fte na sv\u00e9 t\u011blo, abyste uvolnili p\u0159\u00edpadn\u00e9 nap\u011bt\u00ed prost\u0159ednictv\u00edm dechu nebo uvoln\u011bn\u00edm sval\u016f a uvoln\u011bn\u00edm my\u0161lenek.<\/p>\n","protected":false},"author":1,"featured_media":7294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[476,456,969,254],"class_list":["post-7322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-richard-rohr-ofm-centrum-pro-zivot-a-rozjimani","tag-jezis","tag-nenasili","tag-pocity","tag-podvedomi","latest_post"],"_links":{"self":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/7322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/comments?post=7322"}],"version-history":[{"count":1,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/7322\/revisions"}],"predecessor-version":[{"id":7323,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/posts\/7322\/revisions\/7323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media\/7294"}],"wp:attachment":[{"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/media?parent=7322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/categories?post=7322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frantiskani.cz\/index.php\/wp-json\/wp\/v2\/tags?post=7322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}